February 8-15, 2026

koh samuı, thaıland

Imagine a week designed entirely for you — to renew your vitality, balance your hormones, and restore your inner radiance.

Set amidst the lush landscapes and pristine beaches of Koh Samui, The Alchemy of Glow is a luxurious and immersive journey for women seeking to harmonize body, mind, and spirit through the art and science of ancient rituals, modern Ayurveda and Yoga. Blending timeless wisdom with contemporary wellness, this retreat offers a carefully curated program of hormone-supportive yoga (Kundalini, Flow, Restorative), nervous system-focused breathwork, and Ayurvedic self-care rituals — all tailored to the hormonal rhythms of women in every phase of life. You will be nourished with vibrant, seasonal cuisine crafted to support gut health, liver detox, and hormonal balance, while immersing in local healing experiences: Thai herbal steams, temple blessings, spa therapies, and serene island nature. Each day is thoughtfully paced to provide both deep rest, pampering treatments and joyful island exploration, with space for reflection, integration, and rejuvenation.

Whether you are navigating perimenopause, menopause, cycle transitions, burnout recovery, or simply seeking to amplify your glow, this is a journey of embodied renewal — where luxurious wellness meets the ancient feminine art of hormonal balance.

Highlights

What to Expect

✨ An integrative approach to female hormonal health grounded in Ayurveda and modern science
✨ Hormone-aware Yoga & Breathwork to regulate the nervous system, reduce stress, and support endocrine balance
✨ Targeted Ayurvedic workshops on life cycles, stress resilience, digestive & hormonal metabolism, and rejuvenation rituals
✨ Immersion in local healing traditions — Thai herbal steams, temple visits, spa therapies
✨ Anti-inflammatory, gut- and hormone-supportive cuisine designed to nourish ojas and support liver detox
✨ Nature-led circadian reset with sea, sun, island rhythms
✨ Rest, spaciousness, and luxury surroundings to deeply nourish your feminine energy
✨ A supportive community of like-minded women on a shared journey of renewal

sample daıly flow

Morning

• Gentle Ayurvedic Detox Rituals & Herbal Elixirs)

• Kundalini and Vinyasa Yoga + Breathwork + Meditation for Hormonal Balance

• Juices and Nourishing Hormone-tailored Breakfast

Late Morning

• Ayurvedic Lectures/ Workshops (Hormones & Doshas, Cycle Awareness, Menopause Wisdom, Food, Herbs & Spices for Hormonal Balance)

Lunch

·      A fusion of Ayurvedic principles and tropical Thai cuisine — light, fresh, seasonal, and absolutely delicious (Villa)

Afternoon

• Free time: Pool, Beach, Spa, Reflection

• Local Excursions (Waterfall, Thai Temple, Herbal Farm, Market)

• (Optional) Body Therapies (Abhyanga, Thai Massage, Cold Plunge and Herbal Steam)

• Yin / Restorative Yoga & Breath / Sound Healing

Evening

• Long-table Dinner Celebration (Villa or Outside)

• Optional: Guided Meditation, Fire Circle, Ecstatic Dance, Herbal Elixirs

Limited spots available!

Register today

Spaces are limited to ensure a deeply personal and intimate experience. Reserve your place today for a journey like no other..

📧 Email: Dilek@rahara.co
📞 Call: +90 532 426 65 20