Time-tested Ayurveda and Nutrition solutions for your health challenges today.
I am dedicated to bringing the ancient wisdom of Ayurveda into your modern lifestyle – through personalized Ayurvedic nutrition coaching, transformative online courses, community memberships, and training programs. Whether you are new to Ayurveda or looking to deepen your practice, I am here to guide you on your journey towards a healthy, vibrant and balanced life.
Our Services
We offer a diverse range of services designed to support your health and wellness goals. Whether you want a simple Constitutional (Dosha) Assessment or more comprehensive 1-1 Ayurvedic health and nutrition coaching, we are here to help you achieve a balanced and vibrant life.
Why Choose Ulli Ayurveda?
By choosing Ulli Ayurveda, you are embarking on a path to wellness guided by solid expertise, years of clinical experience, and a deep commitment to your health.
Here’s why we stand out:
Proven Results
Our combination of ancient Ayurvedic wisdom with latest scientific research have helped thousands of clients overcome health challenges and achieve transformative and lasting health improvements.
Personalized Approach
No size fits all. This is why we tailor our services to meet your individual constitutional and metabolic needs.
Comprehensive Programs
We always take a 360° approach that takes into account your physical, emotional and spiritual health and offers hands-on, practical and highly effective treatment plans.
Community Support
We are stronger as a team. Join our global community for support, resources, and a network of like-minded individuals to help you stay motivated and inspired.
Ayurvedic Dosha Assessment
The Assessment
This comprehensive 60-minute session includes a detailed analysis of your unique Ayurvedic constitution and metabolic type (dosha), and a resulting personalized Ayurvedic nutrition and lifestyle plan that is tailored to your constitution. This is for you if you want to understand your Ayurvedic type and learn how to live and eat accordingly for optimal health and balance.
The Process
We believe in a personalized and holistic approach to health and wellness. Here’s how our process works to ensure you receive the most effective care:
Constitutional (Dosha) Assessment
1
Detailed Health Questionnaire
Before your session, we ask you to complete a detailed health questionnaire to provide us with insights into your current health status and goals here.
2
Online Session with Ulli
You will attend a 60-minute online session with Ulli, where we conduct a comprehensive constitutional and metabolic assessment.
3
Ayurvedic nutritional plan
Based on your assessment, we create a tailored Ayurvedic nutritional plan designed to balance your constitution and enhance your vitality. You will receive a detailed plan with information, dietary recommendations, exercise and lifestyle tips.
1-1 Ayurvedic Health Coaching
the Coaching
If you're dealing with a health issue or seeking more personalized guidance, our 1-1 Ayurvedic Health Coaching offers a deeper and more transformative experience.
This package includes six sessions (spread out over 3 months), where we explore together your constitution, your unique metabolic needs, level of toxicity and imbalances, and specific health concerns. You'll receive customized dietary plans and recipes, detox protocols, and herbal recommendations, along with ongoing group support and personal communication with Ulli for real-time guidance.
This coaching is designed to address your health challenges from the root up and equip you with tools and support for lasting change.
The 4 Cornerstones of Ayurvedic Health Coaching
GENTLE DETOXIFICATION
Tailored Ayurvedic protocols to support your body's natural detoxification pathways, in particular the liver, kidneys and intestines.
DIGESTIVE REBOOT & PERSONALIZED WEIGHT MANAGEMENT
Personalized diet and herbs to enhance digestion, optimize nutrient absorption and support microbiome health for proper elimination. Body-type-specific metabolic finetuning and sustainable weight management with a focus on your unique metabolic and digestive type.
CIRCADIAN RHYTHM RESET
Dial yourself into rejuvenation and longevity by establishing healthy sleep-wake patterns as well as daily Ayurvedic hacks and daily cleansing routines for improved circadian optimization.
STRESS-REDUCTION, ENERGY & VITALITY BOOST
Stress-reducing techniques, herbal support, and lifestyle adjustments to nourish and restore adrenal health. Ayurvedic practices and adaptogenic support to boost energy levels and mental and physical rejuvenation.
1-1 Health Coaching
If you have a current health challenge or need deeper cleansing and support, we recommend our 1-1 Health Coaching Package, which includes six coaching sessions over three months.
This ensures that we can address your health concerns from the root up and create lasting changes and transformation. A longer and more supported process helps you to integrate Ayurveda into your daily life, and create new and lasting habits that promote health, happiness and vitality.
If you want to explore our 1-1 Health Coaching packages, we suggest you book a 15-minute FREE initial session. This way we can see if I can help you effectively and if we are a good fit. Please note that this program is suitable only if you are interested and committed to working together for three months.
Initial 60-minute in-depth ayurvedic consultation session where I conduct a comprehensive constitutional and metabolic assessment, determine organ imbalances and your overall level of (endo-)toxicity (ama).
1
Your VIP Package Includes
CONSULTATION
2
wellness program
Customized Ayurvedic Wellness Program, including diet plans, food lists, recipes, ayurvedic cleansing routines and personalized herbal and supplement recommendations.
4 x 30-minute Follow-up Sessions, bi-weekly, to track your progress, assess your level of toxins and metabolic strength, and adjust your plan according to the four cornerstones of health transformation.
3
Follow-up sessions
60-minute Final Assessment where we evaluate positive changes and progress. We create a final, sustainable and easy-to-follow ayurvedic wellness plan to ensure that your newfound habits are long-lasting.
4
Final Assessment
5
membership
Free Membership to our global wellness community platform, where you have exclusive access to vip group support, recipes, articles and videos.
Exclusive Direct WhatsApp support from Ulli for continuous guidance, trouble-shooting and motivation.
6
exclusive support
Ready to transform your health?
Book a 15-minute FREE initial session where we can assess if I can help you effectively and if we are a good fit.
Testimonials
Get Started on Your Wellness Journey with Ayurveda Today
Ready to transform your health and embrace a balanced, vibrant life?
Here’s how you can get your path to health and vibrancy started:
Book a Constitutional Assessment
Join our 1-1 Health
Coaching Program
Participate in our Online Courses & Trainings
Become a Member
get
started
get started
