Ayurvedic Health Tips
At Ulli Ayurveda, we're here to make Ayurveda easy and fun for your daily life. Whether you’re facing digestive issues, low energy, or fatigue, our guides, recipes, and videos will help you embrace an Ayurvedic diet and lifestyle that suits you.
Explore Our Health Resources
Our health resources are your gateway to a wealth of Ayurvedic knowledge and practical insights. Discover delicious Ayurvedic recipes, lifestyle hacks and in-depth explorations of various health challenges we are facing today.
Recipes
Discover delicious and nourishing Ayurvedic recipes. You will find meals tailored to different doshas and learn how to create meals that not only taste good but also help you overcome fatigue, inflammation and chronic digestive and metabolic problems.
Guides
Explore a curated collection of practical, easy-to-follow guides designed to help you align with the rhythms of nature. Whether you're looking to balance your doshas through seasonal eating or seeking ways to incorporate Ayurvedic principles into your daily routine, our guides offer clear, actionable steps to enhance your health and well-being year-round.
Youtube
Tune into my YouTube channel for a set of instructional video clips on Ayurvedic routines and hacks. By subscribing, you can stay updated with the latest news on Ayurvedic practices, recipes and wellness tips.
Tongue Scraping
Dry Brushing
Quizzes
Enhance your understanding of Ayurveda with our interactive quizzes.
The Dosha Quiz is designed to help you identify your Ayurvedic constitution, understand your weak spots, and learn more about how Ayurveda can specifically benefit you.
The Agni Quiz helps you assess your digestive and metabolic fire, a key element in Ayurveda, and understand how it influences your overall health.
Dosha Quiz
Agni Quiz
Ayurveda Books
Discover the transformative power of Ayurveda with one of my books designed to make Ayurvedic principles relevant, accessible and practical for everyone. While many books on Ayurveda delve deeply into theory, they often lack practical, hands-on advice. I try to bridge this gap, offering a radically contemporary and user-friendly approach to integrating this timeless wisdom into your daily life.
Ready to embark on your Ayurvedic journey?
Embark on a path to holistic health and wellness with Ulli Ayurveda. Join us and start your journey towards a balanced and vibrant life.