Modern Ayurveda
because the future is ancient
I believe that the wisdom of the ages holds the key to our future. As we navigate the complexities of modern life, we find that the most effective solutions for health and longevity are rooted in ancient practices.
At Ulli Ayurveda, we harness the insights of Ayurvedic medicine to address today's health challenges. Whether you're looking for practical tips to enhance your energy and vitality, seeking a detox or nutritional upgrade that transcends fleeting diet trends, or aspiring to join a global community of holistic wellness practitioners, you've come to the right place.
Comprehensive Ayurvedic Solutions
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Hello!
I am Ulli - the founder of Ulli Ayurveda, the company where I love to combine my expertise in Ayurvedic medicine with my passion for nutrition, conscious living and longevity practices.
With over 15 years of experience in Ayurvedic coaching, teaching and writing books, I am dedicated to help you uplevel your health, vitality and performance. I currently divide my time between my chosen homeland Turkey, the beautiful small island of Lesbos in Greece and luscious Bali, from where I lead 1-1 health coaching, Ayurveda trainings and global wellness retreats.
free
quiz
free quiz
Free
Dosha Quiz
If you want to live a healthy, vibrant and long life using Ayurveda, you first have to determine your unique mind-body constitution (dosha). This allows you to assess your metabolic type, your strengths and skills as well as physical and mental challenges.
The Power Of ayurveda
Scıence backed wısdom for wellness, vıtalıty, and longevity
In this book, ancient Ayurvedic wisdom meets modern life — and modern science. Drawing on both traditional knowledge and contemporary research, I offer a practical, accessible guide to living Ayurveda in today’s fast-paced world.
Rather than rigid rules or outdated dogma, this book translates Ayurveda into clear, actionable insights you can apply immediately: how to eat, move, rest, and live in rhythm with your body’s unique needs and the seasons of life.
With hands-on guidance, real-life examples, and a fresh, contemporary voice, this book invites you to experience Ayurveda not as a theory, but as a living practice — intuitive, sustainable, and deeply life-enhancing.
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