April 15 - 19, 2026
IDA BLUE HOTEL, ADATEPE
Irem GReenfield (KUNDALINI YOGA) and Ulli Allmendinger (MSc Ayurveda)
This spring, join us in the sacred Kaz Mountains for a deeply nourishing journey of cleansing and renewal. Guided by Ulli Allmendinger (MSc Ayurveda) and İrem Greenfield, this retreat blends Ayurvedic seasonal liver detox with Kundalini yoga, sound, and ceremonial ritual.
Aligned with the cleansing energy of the New Moon, we release what is no longer needed, awaken vitality, and root into the healing power of the Earth. Ayurveda, breath, movement, and nature come together to restore prana—our vital life force.
A grounding and transformative detox retreat where Ayurvedic cleansing meets breath, energy, and the mountains.
What You’ll Experience
Ayurvedic spring liver detox & daily self-care rituals
Ayurvedic workshops and practical teachings
Daily Kundalini kriyas, mantras, meditation, and breathwork
Evening yin and somatic practices
New Moon sound journey & ceremony
Nature immersion in the Kaz Mountains
Sharing circles and integration practices
Program Overview
Wednesday, 15 April – Foundations of Prana & Detox
Arrival · Grounding · Intention
Opening circle, introduction to spring detox and prana, gentle arrival, and a light nourishing dinner.
Thursday, 16 April – Cleansing & Flow
Digestion · Circulation · Balance
Seasonal detox teachings, cleansing practices, rest, and integration supported by evening movement and shared meals.
Friday, 17 April – Awakening Prana
Vitality · Breath · Subtle Energy
Exploring prana through Ayurveda, breath, and awareness, with nature time and a New Moon sound journey.
Saturday, 18 April – Renewal & Resilience
Reset · Strength · Restoration
Introduction to fasting and metabolic renewal from an Ayurvedic and modern perspective, supported by light nourishment, silence, and rest.
Sunday, 19 April – Integration & Return
Embodiment · Completion
Closing practices, tools for home integration, sharing circle, and departure.
How to Register:
📧 Email: selma.seckin@idablue.com.tr
📞 Call/Whatsapp: +90 533 321 21 27