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Ayurvedic Spring Detox: Prana, Breath & Rebirth


April 16-20, 2025

ÇeŞmekÖy, ÇeŞme turkey

STEPHANIE SAYEGH (RYT500 & Somatic Therapist) and Ulli Allmendinger (MSc Ayurveda)

Spring is the season of renewal, and this 5-day liver detox retreat invites you to release what no longer serves you and step into a lighter, more vibrant self. Join us in the serene beauty of Çeşmeköy to experience deep cleansing and rejuvenation, through a combination of Ayurveda, yoga, breathwork and somatic therapies.

How to Register: 

📧 Email: info@ulli-ayurveda.com or sayeghstephanie@gmail.com 

📞 Call/Whatsapp: Ulli +90 539 203 0422 or Stephanie +90 532 649 3032

 

 
 
 

Program Overview

  • Daily Ayurvedic Practices: Personalized daily routines for liver detox and lymphatic cleansing guided by Ulli

  • Daily Yoga & Movement: Energizing morning flows and restorative evening practices guided by Stephanie.

  • Breathwork & Somatic Healing: Charge your body with prana – life energy – and reconnect with your inner vitality.

  • Nourishing Cuisine: Enjoy detoxifying Ayurvedic meals, juices and elixirs tailored to cleanse and rejuvenate.

  • Workshops & Talks: Explore the principles of prana (life force energy), detoxification and lymphatic health, and learn powerful tools for lasting balance.

  • Relaxation & Reconnection: Immerse yourself in the calming surroundings of Çeşmeköy, with moments for self-reflection and connection.

  • Swimming in the rejuvenating Aegean cold water. We will explore how to manage Prana and encourage resilience by letting yourself accommodate to the cold water.

Why Join?

Whether you're seeking to detoxify, reset, or simply reconnect with your body and spirit, this retreat is your invitation to step into spring feeling renewed and inspired. We will meet online one week prior to the in-person-retreat to guide you toward the preparation of this detox, so you will arrive prepared and ready to release.

 

Cost 

950€/pers     for Terrace Room triple occupancy

1010€/pers   for Blue Room double occupancy

1110€/pers   for Terrace Room triple occupancy

1230€/pers   for Blue Room single occupancy

 

Note: The price includes Full-board Meals, Detox Juices, Lectures, Yoga, and Your Ayurvedic Detox Package.

 
 
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