In both the Ayurvedic and Chinese systems of medicine, it is the junction of the seasons—spring and fall—which is the ideal time to cleanse the body and prepare it for a healthy journey through the coming summer or winter months.

Twice a year, I guide 8-Day Detox and Revitalize Boot Camps that can be done while working and leading your regular life. It is a group cleanse, where you will be supported through a community of fellow participants. I will guide you step-by-step through this process, with a pre-detox meeting, a detailed detox plan, and a packet with all the cleansing supplies you need for the detox. In addition, you will also connect with fellow cleansers through an online forum, where you receive daily support and guidance from me as well as have a platform to share your own experiences.