https://ulli-ayurveda.com/en/retreat daily 0.75 2026-03-20 https://ulli-ayurveda.com/en/retreat/bali-e976c monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/6764975f-6023-42f8-a586-69bc6a2ebe88/Screenshot+2025-08-01+at+14.34.20.png Retreats - Alchemy of glow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/retreat/springliverdetox monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/8623b381-36df-4797-8a1a-b3b052568cd1/christina-rumpf-UrXlE1GZ5PQ-unsplash.jpg Retreats - Guided Spring Liver Detox - Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/retreat/springdetox monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773289484877-CA2154HBQJ2W3X7DM00W/unsplash-image-UrXlE1GZ5PQ.jpg Retreats - Ayurvedic Spring Detox: Prana, Breath & RENEWAL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773290205497-J2FQOJ2N9UJXQLWUHPQE/unsplash-image-w5SgojGZooI.jpg Retreats - Ayurvedic Spring Detox: Prana, Breath & RENEWAL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/retreat/journey-through-the-senses monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/815b854b-a619-4ad6-bf97-430ffc3bdc26/tempImageOOlKF4.jpg Retreats - Vitality Trail - A Black Sea Hiking and Wellness Escape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/retreat/emeraldpath monthly 0.5 2026-03-20 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https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725283175595-IMBXO3E99FDSTGXYTGYU/Cumin+Coriander+Fennel+Tea.jpg Recipes - Cumin-Coriander-Fennel Digestive Tea - The Recipe Ingredients For the dry tea mixture 1 cup fennel seeds 1 cup coriander seeds 1 cup cumin seeds For 500ml of tea 500 ml water 1-2 Tbs seed mixture https://ulli-ayurveda.com/en/recipe/jamu monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725282934614-HB9B6LKLF0JGTTBNITM5/Jamu-2.jpg Recipes - Jamu - The Recipe 5 Servings Ingredients 4 fresh turmeric roots (plus ½ ts dried turmeric powder) 3 slices fresh ginger root 1 Tbs sweetener of your choice (honey, maple syrup or coconut syrup) 1 lemon or lime, juiced Pinch of Himalayan rock salt and black pepper 1 cup water (250ml) https://ulli-ayurveda.com/en/recipe/power-porridge-with-cinnamon monthly 0.5 2024-09-26 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chia) https://ulli-ayurveda.com/en/recipe/category/Vata monthly 0.5 https://ulli-ayurveda.com/en/recipe/category/Pitta monthly 0.5 https://ulli-ayurveda.com/en/recipe/category/Kapha monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Soup monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Breakfast monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Winter monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Snacks+%26+Treats monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Summer monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Fall monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Spring monthly 0.5 https://ulli-ayurveda.com/en/recipe/tag/Tonics+%26+Elixirs monthly 0.5 https://ulli-ayurveda.com/en/book daily 0.75 2024-10-23 https://ulli-ayurveda.com/en/book/dein-ayurveda monthly 0.5 2024-09-27 https://ulli-ayurveda.com/en/book/ayurveda monthly 0.5 2024-09-27 https://ulli-ayurveda.com/en/guides daily 0.75 2024-10-15 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the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/guides/understanding-and-treating-common-digestive-problems-in-ayurveda monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725279477090-R4TTY1QVAERB6LGUR9VT/Post+8+-+Digestive+Problems.jpg Guides - Understanding and Treating Common Digestive Problems in Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/de/rezepte daily 0.75 2024-10-02 https://ulli-ayurveda.com/de/rezepte/rote-beete-bortsch monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/285d10d6-8e6e-480e-91fd-7adf8f0f7c98/Beet+Bortsch.jpg Rezepte - Rote Beete Bortsch - Rezept Für 4 Personen Zutaten 2 große Rüben 1 Möhre 1 Tasse Rotkohl ½ Zwiebel 1 Esslöffel Gojibeeren (optional) 1 Esslöffel Ghee 1 Prise Asafetida/ Hing ½ Teelöffel Kurkumapulver 2 Lorbeerblätter 4-6 Tassen Wasser oder Knochenbrühe ½ Teelöffel Himalaya-Steinsalz 2 Esslöffel Apfelessig ½ Tasse Petersilie, gehackt Salz und schwarzer Pfeffer zum Abschmecken https://ulli-ayurveda.com/de/rezepte/verdauungstee monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725283175595-IMBXO3E99FDSTGXYTGYU/Cumin+Coriander+Fennel+Tea.jpg Rezepte - Verdauungstee - Rezept Zutaten Für die trockene Teemischung 1 Tasse Fenchelsamen 1 Tasse Koriandersamen 1 Tasse Kreuzkümmelsamen Für 500 ml Tee 500 ml Wasser 1-2 Esslöffel Samenmischung https://ulli-ayurveda.com/de/rezepte/jamu monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725282934614-HB9B6LKLF0JGTTBNITM5/Jamu-2.jpg Rezepte - Jamu - Rexept 5 Portionen Zutaten 4 frische Kurkumawurzeln (plus ½ Teelöffel getrocknetes Kurkumapulver) 3 Scheiben frische Ingwerwurzel 1 Esslöffel Süßungsmittel nach Wahl (Honig, Ahornsirup oder Kokosnusssirup) 1 Zitrone oder Limette, entsaftet Eine Prise Himalaya-Steinsalz und schwarzer Pfeffer 1 Tasse Wasser (250 ml) https://ulli-ayurveda.com/de/rezepte/power-porridge-mit-zimt monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725282714935-5A673ZR6BVRC6UC5BY5E/Power+Porridge.jpg Rezepte - Power-Porridge mit Zimt - Rezept Für 2 Personen Zutaten ½ Tasse grobe Haferflocken ¼ Tasse Quinoa 2 Tassen Wasser (zum Einweichen) ½ Tasse Mandelmilch ½ Tasse Wasser eine Prise Himalaya-Steinsalz 1 Esslöffel Gojibeeren oder Sultaninen ½ Teelöffel Zimtpulver 1 Esslöffel Honig, Ahorn- oder Kokosnusssirup (optional) https://ulli-ayurveda.com/de/rezepte/glutenfreies-linsenbrot monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/8b80e8c5-ead5-4af0-a2ca-7c97ff184473/Lentil+Bread.jpg Rezepte - Glutenfreies Linsenbrot - REZEPT Ergibt 2 Brote Zutaten 2 Tassen rote Linsen 1 Tasse (Cashew- oder Kokosnuss-) Joghurt 3 Eier 1 Prise Chiliflocken ½ Tasse Dill, gehackt 2 Frühlingszwiebeln, gehackt 50 ml Ghee oder Olivenöl (5-6 Esslöffel) ¼ Teelöffel schwarzer Pfeffer, frisch gemahlen ½ Teelöffel Himalaya-Steinsalz 1 Teelöffel Natron ½ Teelöffel Backpulver 2 Esslöffel gemischte Samen (Nigella, Sesam, Mohn, Chia) https://ulli-ayurveda.com/de/rezepte/category/Vata monthly 0.5 https://ulli-ayurveda.com/de/rezepte/category/Pitta monthly 0.5 https://ulli-ayurveda.com/de/rezepte/category/Kapha monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Fr%C3%BChling monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Herbst%2FWinter monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Fr%C3%BChst%C3%BCck monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Sommer monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Snacks+%26+Leckereien monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Suppen monthly 0.5 https://ulli-ayurveda.com/de/rezepte/tag/Tonika+%26+Elixiere monthly 0.5 https://ulli-ayurveda.com/tr/kitaplar daily 0.75 2024-09-26 https://ulli-ayurveda.com/tr/kitaplar/dein-ayurveda monthly 0.5 2024-10-01 https://ulli-ayurveda.com/tr/kitaplar/ayurveda monthly 0.5 2024-10-01 https://ulli-ayurveda.com/tr/tarifler daily 0.75 2024-10-15 https://ulli-ayurveda.com/tr/tarifler/pancar-borscht monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/285d10d6-8e6e-480e-91fd-7adf8f0f7c98/Beet+Bortsch.jpg Tarifler - Pancar Borscht - TARİF 4 Porsiyon için Malzemeler 2 büyük pancar 1 havuç 1 su bardağı kırmızı lahana ½ soğan 1 çorba kaşığı goji meyvesi (isteğe bağlı) 1 çorba kaşığı ghee Bir tutam asafoetida/hing ½ tatlı kaşığı toz zerdeçal 2 defne yaprağı 4-6 su bardağı su veya kemik suyu ½ tatlı kaşığı Himalaya kaya tuzu 2 çorba kaşığı elma sirkesi ¼ su bardağı maydanoz, doğranmış Tuz ve karabiber, tatlandırmak için https://ulli-ayurveda.com/tr/tarifler/kimyon-kisnis-rezene-sindirim-cayi monthly 0.5 2024-10-15 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karabiber 1/2 tatlı kaşığı Himalaya kaya tuzu 1 tatlı kaşığı karbonat 1/2 tatlı kaşığı kabartma tozu 2 yemek kaşığı karışık tohum (çörek otu, susam, haşhaş, chia) https://ulli-ayurveda.com/tr/tarifler/category/Vata monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/category/Pitta monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/category/Kapha monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/tag/Kahvalt%C4%B1 monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/tag/%C4%B0kramlar monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/tag/Tonikler+%26+%C4%B0ksirler monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/tag/Et+Sular%C4%B1+%26+%C3%87orbalar monthly 0.5 https://ulli-ayurveda.com/tr/tarifler/tag/At%C4%B1%C5%9Ft%C4%B1rmal%C4%B1klar monthly 0.5 https://ulli-ayurveda.com/tr/rehberler daily 0.75 2024-10-15 https://ulli-ayurveda.com/tr/rehberler/sindirim-ateinin-agni-nemi monthly 0.5 2024-10-15 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https://ulli-ayurveda.com/tr/rehberler/ayurvedada-yaygn-sindirim-sorunlarn-anlamak-ve-tedavi-etmek monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1725279477090-R4TTY1QVAERB6LGUR9VT/Post+8+-+Digestive+Problems.jpg Rehberler - Ayurveda'da Yaygın Sindirim Sorunlarını Anlamak ve Tedavi Etmek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/tr/etkinlik daily 0.75 2026-03-20 https://ulli-ayurveda.com/tr/etkinlik/bali-sxfmr monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/7d39abb7-653b-4467-a14b-02113af224b9/Screenshot+2025-08-01+at+14.34.20.png Etkinlik - Alchemy of Glow Koh Samui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/tr/etkinlik/vietnam monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773473091022-HQ20CWDZACW38ASGUQWC/unsplash-image-9r2yeRccyls.jpg Etkinlik - THE EMERALD PATH -VIETNAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773472985851-ZQ1BMC5AMMOHFOGS1BZ4/unsplash-image-Weja56bQqHA.jpg Etkinlik - THE EMERALD PATH -VIETNAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773472949409-SPH0IFH6SCW9NFNISM7L/unsplash-image-PgSxHidgJHQ.jpg Etkinlik - THE EMERALD PATH -VIETNAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773473248866-C3WAFU3OPU053O3CVYLZ/unsplash-image-QH0Y2aYUZGw.jpg Etkinlik - THE EMERALD PATH -VIETNAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/fe25ee7c-8f4d-4b4e-a946-95c09f0a1138/db2ed6aa-b763-4361-a9cc-b0f4d02136ad+2.JPG Etkinlik - THE EMERALD PATH -VIETNAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/tr/etkinlik/event-template-lkd57-9rl3j monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/81483bf4-b3fc-4381-a315-81c39ba5ba27/Screenshot+2026-03-13+at+08.58.10.png Etkinlik - AYURVEDİK İLKBAHAR DETOKSU: PRANA, NEFES VE YENIDEN DOĞUŞ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/1773372277872-UWFNNV9NH4CX92HXCOGS/unsplash-image-qEcWgrTG578.jpg Etkinlik - AYURVEDİK İLKBAHAR DETOKSU: PRANA, NEFES VE YENIDEN DOĞUŞ - 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out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/de/retreat/leberdetox monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/dffa99eb-ab8d-4271-b68f-c893b2aabb53/christina-rumpf-UrXlE1GZ5PQ-unsplash.jpg Retreats - Ayurvedische Leber Detox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/de/retreat/panchakarma-weiterbildung-und-retreat monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/9822a1c0-40c4-4f7a-91dd-d46efc1b0312/Advanced+Training+India+II.jpg Retreats - Panchakarma-Detox Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/de/retreat/spirit-of-the-elements monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/15c9cd86-3361-491a-b187-f6a178f6d81b/geio-tischler-vgbeZNrr9jI-unsplash.jpg Retreats - Spirit of the Elements - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/de/retreat/ayurvedisches-herbst-detox-retreat monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/dfadd9a5-d555-4192-bc48-7e1b629f190c/gorkem-cakan-6axrK9ZW5Ys-unsplash.jpg Retreats - Ayurvedisches Herbst-Detox-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ulli-ayurveda.com/en/about daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/ed647c3d-7e1b-4517-b344-4cc2baeb4812/about-ulli-ayurveda.jpg https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/ed478375-fa7e-472e-b549-8f44a80fd605/ulli-ayurveda-our-mission.jpg 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https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/81c81c65-2b1f-4aa6-b1b1-04acaa186fc3/ulli-ayurveda-reset-course.jpg Wellbeing Academy - The Ayurveda Reset (3 Months) https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/f1f13110-163d-4351-98ec-9056b7d3a765/ulli-basic-ayurveda-training.jpg Wellbeing Academy - Basic Ayurveda Training (200 Hours) https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/ea3a5016-ea63-47a7-bf43-c8836be1d3cb/ulli-india-immersion.jpg Wellbeing Academy - India Immersion (100 Hours) https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/dccc9bba-d0e1-474d-9b7c-31ce9a7b8e81/ulli-ayurveda-advanced-ayurveda-training.jpg Wellbeing Academy - Advanced Ayurveda Training (100 Hours) https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/cfb41699-6108-4d01-b07b-6a9f2547658c/ulli-ayurveda-mentorship-program.jpg Wellbeing Academy - Mentorship Program (12 months) https://ulli-ayurveda.com/en/retreats daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Retreats https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Retreats https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/48923f4a-2c61-4767-955b-7be5e395de89/Retreats+I-new.jpg Retreats https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/3adf1d8a-f3b2-4e92-8019-8d3644a7cb99/ulli-ayurveda-seasonal-detox.jpg https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/9822a1c0-40c4-4f7a-91dd-d46efc1b0312/ulli-ayurveda-global-wellness-retreats.jpg https://images.squarespace-cdn.com/content/v1/66a2112940958d12dc50d731/aa474a2f-7248-4df8-8520-4038523c0a7d/ulli-ayurveda-book-a-retreat.jpg Retreats - Book a retreat 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